Time To Meet Your Spirit Guides

[Anne-Marie McCormack]

How to Get to Know Your Spirit Guide
We all have at least one or two spirit guides that have watched over us since the day we were conceived. They are there for us to call on then whenever we need advice, a sign or help. Think of them as your best friends on the other side. Once you are able to clear the blockages in your connection with them. Your life will become enriched.

Your Spirit Guides have lived on earth and have had earthly experiences. They also have their spiritual life experiences so; they have a great vantage point to assist you in your growth. Anyone who has been lucky enough to talk to their guides know that they live in, “Bliss,” in the spirit world but are happy to lend us assistance in the physical world.

Any question you care to think of, your guide has access to a universe with divine answers. You may find your questions answered in a whole different way, sometimes with view points you hadn’t imagined or considered. It doesn’t matter what the question is about. Ask about your love life, your job, your children, your finances, assistance with healing, readings and spiritual growth. More often than not you’ll hear the answers in your mind, like a private telepathic communication.

Take some time to get to know your guides and once you’re tuned into to their frequencies, you’ll be able to ask them for help or advice anytime. You will get to know them just like a best friend and learn their ways and hear their voice. Each guide is distinctive and different just like we are all different.

Important note; If you don't feel at one with your environment don't do any exercises of this nature.

How to Contact Your Spirit Guide
1.Go to your scared space or quiet place where you meditate. Close your eyes, and begin yoga breathing. You can do this easily sat in a chair by putting you index finger gently on your right nostril holding it closed.

2. Then take a deep breath in through your left nostril. As you do this, visualize that you are breathing in pure white light. See it circulating and filling your mind and body with pure loving white light energy.

3. Breathe in for the count of ten hold both nostrils for the count of ten.

4. Then gently exhale out of the right nostril for the count of ten.

Repeat this exercise 20 times and take turns starting breathing in with either the right or left nostril etc. This maybe a little difficult to master at first so, try practicing to the count of five until you have it mastered. (Breath in for five, hold your breath for five, and then breath out for five.

After ten reps eleven through twenty see the white energy radiating out of you filling your entire space. See it form into a protective force field around you, above you and below you like you're in a bubble ( your aura). See this force field strengthen so nothing can penetrate it, it’s as solid as a rock, (yet clear and easy to see through).

Say out loud or in your mind. :
"I am protected by the Pure White Light of the Universal source energy, the Holy Spirit, God and the four mighty Arch Angels, Gabriel, Michael, Raphael and Auriel, as I contact my spirit guides today.

Now it is time to meet your Guide. Focus on the areas between your eyebrows, (your third eye), we call it your minds eye. You will see and hear from them in your minds eye. You may see images like on a TV screen; you might hear sounds only, like the radio. Like everything else it takes practice and over time you’ll get good at seeing and hearing them.

Ask you guides in your mind to come closer to you. Tell them you are ready to meet them and would like to enjoy a closer relationship. You might see your Guide's face, hear their voice or feel a presence standing next to you. Try and fill in the blanks by asking questions for the things you don’t see. Ask your guide their name. Are they male or female? What do they look like? Feel free to be curious but remember, all psychic work takes a lot of energy. So, don’t tire yourself out trying to find everything out on the first contact. If you feel up to the task, start a conversation with them in your mind.

Thank them for being your guide, tell them you know it mustn’t be easy to look after me as well as you have done etc. Allow the answers to flow gently into your mind remember don’t try and force an outcome. Be patient, it may take more than a few attempts to establish a clear communication between you. Ask your guide is there anything you should be aware of? The first answer is usually from spirit. The second answer is usually when we try to rationalize what we have heard.

Your guide will only give you messages full of love, light and wisdom. If you hear anything fearful or silly or discombobulated it’s probably your own imagination or your thoughts and feelings playing tricks on you. So, if at first you don’t succeed try, try again. Remember to keep these session no longer that ten minutes as you will get tired quickly. You have a life time to build up strength and you can practice this on a daily basis. So, there is plenty of time to get to know your guide.

Don’t forget to say, “Nice to finally meet you and hope to see you soon and thank you for showing yourself to me”, when you decide to close your meditation. Gentle raise your awareness of your surroundings. Do six yoga breaths to help restore your strength and see your force field strong. Thank the Arch Angels for coming to protect you and slowly bring yourself back to a wide awake state.

P.S if anyone has trouble reading understanding or finds any typo's...let me know. thx:) Love & Light Anne-Marie

[Jessica]

Thank you Anne-Marie this has been very helpful!!
Namaste
Jessica

[Mony]

Anne-Marie,

Thank you for all this info. I have only been meditating right before I go to bed. I will definately try this during the day as you say only need to do this for 10 mins. I have read so many ways of meditating and all of them sound great. I know it will take practice to remember what to do or say. I find myself stuck when I want to ask my angels, ArchAngels and my guides questions but when someone asks me a question on what to say my intuition just kicks right in and then I think "Did I just say that" so that is when I know my sprite guide was there to help me help someone. Well I will just have to loosen up more when it comes to me.
Thanks again for this info - I think I will get me a recorder and record a daily meditation so I can stay on track.

Spread your Wings,
Mony

[Catherine]

Anne-Marie,

I do hear answers in my mind, but then I doubt myself.........maybe I have a huge imagination...which I do.
Maybe I am (my ego) making up the answer.

Since I feel this way, I also look for physical signs to see if I really received an answer from spirit. For example,
getting the "chills" which I think is really a change in my energy vibration.

[Anne-Marie McCormack]

Go with your first instinct- it's the reasoning- the judging of the situation or the message that is of ego!